A QUICK FIX & A LONG-TERM SOLUTION!

Please tick the boxes to agree
1)

I am coachable

2)

I could get to the gym 3 times per week + workout at least 45 minutes every Saturday

3)

I could follow a food shopping list containing high protein, vegetables, certain fats, fruit, herbs & spices for 7 weeks

4)

I could follow a structured eating plan

5)

I could follow a supplement program that stimulates better results in every area of my life

6)

I want to improve or perfect how my body looks

7)

I would like to wake up every morning with more energy & a greater zest for life

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